Welcome to Rothrock's Kung Fu & Tai Chi Academy. The Academy was started by Master Rothrock in 1972. We specialize in the Chinese Martial Arts of Kung Fu & Tai Chi. Click to learn more about the Academy...
You do not have to worry about being out-of-shape or that it might be too hard. We have Beginner classes that are designed to gradually improve your conditioning and teach you each movement step-by step that makes it easy and fun for anyone to learn.
Classes are separated by age to insure that the curriculum meets or exceeds the needs of each age group. Children train with other children their age and do not have to be intimidated by teenagers or Adults. Adults never have to fear that they will be in a class with children… and that the curriculum will be appropriate for their goals.
Who Takes Classes?
We have classes for everyone from 4 years old up to 75. Parents bring their children in to improve their grades, develop better concentration, discipline and respect. They get a jump on life with our leadership training to achieve all their goals and succeed in life.
Professionals such as doctors, lawyers, nurses, businessmen all benefit from the stress relief and the quick and effective exercise program that improves muscle tone, flexibility and the cardiovascular system… all in one class. In today’s society, the effective self-defense that they learn gives them the confidence to know that they can handle any situation and defend themselves or their loved ones.
Older individuals or a person with health problems like the low impact and gentle exercise of Tai Chi. Tai Chi is effective at relieving stress, promoting relaxation and blood flow. In addition, Tai Chi improves balance, flexibility and muscle tone. Tai Chi lowers blood pressure and promotes healthy organs with the gentle dance-like postures.
Voted the Best Martial Art's Academy 11 Years in a Row
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Kung Fu is a fast-paced art designed to improve muscle tone, strength, conditioning, flexibility along with effective self-defense. Learn more... Tai Chi is a slow motion exercise that develops relaxation, balance and harmony. Learn more... Children classes (Little Dragons) concentrate on developing your child's life skills: concentration, discipline and leadership. Learn more... Self Defense teaches you the 8 Principles of self-defense providing you with unshakable confidence to handle any attacker. Learn more... Kickboxing is a fast-paced workout not only designed to get you back into shape and lose weight. Learn more...