What's the difference between Kung Fu and Karate (Tae Kwon Do)?
Karate (means China Hand technique) and are martial arts disciplines are off-shoots of Kung Fu. Kung Fu is the grandfather of the other martial arts styles. The other martial arts styles only represent a small segment of the breadth of techniques available in Kung Fu. Kung Fu utilizes the entire body's natural strength, so even a smaller individual can defeat a larger opponent and Kung Fu gives you a better overall workout. Kung Fu is circular in nature and like the wind... soft and flexible, but when stirred up like in a tornado, can cause great damage. Kung Fu is a comprehensive and sophisticated system of Chinese martial arts.

What is MMA?
MMA (Mixed Martial Arts) is the attempt by some schools of martial arts to add more technique variation to their method of training. They add throwing, ground fighting and other techniques to make their training more complete.

Kung Fu does not need to mix with other martial arts. Kung Fu is a complete and comprehensive method of training that comprises seven areas of training and study. This includes 1) blocking, punching and kicking, 2) joint locking, 3) pressure points 4) restraining holds, 5) throwing techniques, 6) ground-fighting, and 7) even gymnastics. Eagle Claw Kung Fu is the only martial arts style that uses what's called the Third Hand and Third Leg. This allows you to use several different techniques together. In other words, a throw or takedown is combined with a strike and lock and/or pressure point. This gives you a very effective self defense system.

Do I have to be in shape to start?
No! Our beginner program takes this into consideration. Our program gradually gets you back into shape and improves your flexibility as you learn self defense, improve your concentration, coordination and discipline. As your strength and flexibility improve, the more advanced training levels challenge you to improve yourself even more.

Do I have to be with children?
No. All of our classes are separated by level and age. Every age group has its own needs. Children need help with discipline and concentration while adults prefer a healthy workout geared towards improving muscle tone and flexibility as they learn self defense.

Is it safe for me or my child?
Absolutely! All classes are taught by professional black belt instructors that know how to teach a group of people as well as work individually with each student. We use modern training & safety equipment.